General Questions » surroundings can help c

HIPAA Compliance just got tough. In reality Black Mecole Hardman Jersey , it began in 2009 once the HITECH Act was signed but it didn’t take effect till 2010. The role of HITECH was to advance the adoption and meaningful use of technology as it pertains to health information. It was only fitting that the U.S. Department of Health & Human Services introduce law that would ensure the privacy of individual health information, considering many facilities have made paper records a thing of the past. This HITECH subtitle of HIPAA can really bite those not properly dealing with the electronic transmission of health information; HITECH provides the provision that strengthens the civil and criminal enforcement of the HIPAA rules.


Fines from $100 per violation to $1,500,000 maximum per calendar year can be imposed under HITECH Act. Monetary fines are based on tiers. Each level is meant to punish violations based on an increasing level of capability by the offender; the penalty is assessed depending on the severity of the violation, along with the resulting harm. If you are one of the entities ( i.e. companies with a health care plan Black Tyrann Mathieu Jersey , health care clearinghouses, and healthcare providers to name a few) required to be HIPAA compliant you could be subject to civil (money penalties) enforced by the Department of Health and Human Services, and or criminal penalties, enforced by the U.S. Department of Justice.


In addition to the possibility of monetary fines and imprisonment , you might consider how important your companies reputation is – that in itself should be incentive enough to stay HIPAA compliant. Improperly disposing of health records can land you on the front page of the news Black Frank Clark Jersey , which is the last thing a company or practice needs. However, it’s those high fines that are really starting to make those of us mandated to be HIPAA compliant sweat. The importance of keeping protected health information safe is reflected in the high fines being imposed on those that are in violation of HIPAA. The health industry is looking for ways to ensure HIPAA compliance due to the real threat of high fines resulting from a breach of HIPAA requirements.


10 Steps To Clear Thinking Self Help Articles | June 14, 2005

Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want it? Try some of the following.



Ten Clear Thinking Techniques And Tips


1. Take a walk. Science will eventually prove this to be a great way to improve the quality of your thinking Chris Conley Jersey , but don't wait for the proof. Aren't there enough other reasons to take a walk anyhow?


2. Stay away from sugar. If you want to understand what brain fog is, eat a sugary donut on an empty stomach, then do math problems twenty minutes later. What you will experience, along with the "sugar blues," is brain fog. At least lay off sugar and simple carbohydrates when you need to think clearly.


3. Organized space means clear thinking. It's rare that a person can actually work better in clutter. Organised working space means you won't have the thought "where is that..." distracting your mind.


4. Get better sleep. Sleep requirements vary Mitch Morse Jersey , but the minimum for most is somewhere around five hours. Some suffer if they sleep less than eight hours. The research, however, indicates that after a certain minimum quantity, the quality of sleep is more important to normal brain function.


5. Try meditating. No time? Just close your eyes, relax Chris Jones Jersey , and watch your breath for a while. Accept that your mind will wander, but continually return your attention to your breath. Five minutes of this, and afterwards you'll feel a boost in your brainpower.


6. Resolve your "mind irritations." Watch your busy brain. Maybe a call you need to make has been bothering you, just below consciousness. Find these stressors, and do something to let them go. For example Kareem Hunt Jersey , make that call, or put it on a list, and your mind will let go of it for now. Just seeing a problem and saying, "There's nothing I can do about this until Friday," will often stop unconscious worrying.


7. Don't drink alcohol. At least don't drink too much. While moderate amounts can be conducive to creative thinking Tanoh Kpassagnon Jersey , all the evidence says that it is bad for the long-term health of your brain.


8. Make decisions quickly. Nothing gets in the way of clear thinking like a dozen decisions hanging around unmade. If nothing else, decide when you'll make the decision.


9. Get some fresh air. Go outside and breath deeply through your nose. You'll get a good dose of oxtgen to your brain, and the change of surroundings can help clear your mind.


10. Satisfy your physical needs. Clear thinking is easier if you aren't too hungry, thirsty, or hot.


You can thi