General Questions » in their lives. The danger is when iso

I am crying tears of joy mixed with great sadness as my oldest daughter prepares for her freshman year of college at the University of Maryland in the fall. She has already told me I am to send care packages.

So it was neat to receive a school sponsored offer in the mail "aiming for 100% participation" for the care packages they were selling! What could be more fun for her and easier for me than ready-made packages with my "personal Travis Konecny Jersey Youth , handwritten note" delivered directly to her dorm.

At least that was what I was thinking until I read the details on the "favorite with student" goodie boxes ? the more boxes you buy the better the value. The Welcome Package includes Nerds candies, strawberry twizzlers, fruit candies, potato chips, caramels, Laffy Taffy Ivan Provorov Jersey Youth , atomic fireball candies, Tootsie pops, peanut chews, toffee popcorn, chewy fruit gems etc. Oh yeah there is a mini sports bottle, stationary set and sewing kit in there too.

With the exception of the first package Jakub Voracek Jersey Youth , none of the other boxes contained anything but candy, munchies and other faux goodies, except the Halloween one which boasted a bendable skeleton and a plastic spider friend!

So mom will be making and sending her own care packages! If you have a child going off to boarding school or college, it's easy to make and fill care packages ? and certainly more personal.

Students will always enjoy food. So you may want to include some food items they can't find easily on campus or healthy items that you bake. If you are sending perishables wait until the weather is cool. Goods will easily spoil in hot weather. Cookies can be baked, layered on sheets of wax paper and place in a cardboard gift box (like the inexpensive Xmas boxes). Place this box inside a sturdier heavy duty cardboard box, add padding and your other items. Your student may enjoy baked chips Shayne Gostisbehere Jersey Youth , granola bars, nuts, and other tasty items that won't spoil easily.

Tuck in extras like a first aid kit, sewing notions, tea bags, good coffee Claude Giroux Jersey Youth , a thesaurus, gift certificate to online vendors like Amazon, or to local shops and restaurants, greetings from the family, CD's, stamps Nolan Patrick Jersey Youth , stationary, phone card, mug, oversized tees,etc. personalize it to your student's interests.

Pack everything carefully being sure to tape down the caps of any lotions you are including to make them leak proof. Be sure you have plenty of padding in the box. Have UPS pick it up at your door by calling their direct 800 number or take it to UPS or to the Post Office.

That's the kind of package that shows you really care!


Lee Mellott is the webhost for The PATH Weight Loss: .
She holds a Masters degree in Education from Hood College. Born in England, she spent most of her childhood in France and Germany. Lee resides with her husband Rusty and their two daughters Katie and Jessica in Maryland.

lee@


Loneliness And Isolation - A Deadly Combo Self Help Articles | April 4 Justin Braun Jersey Womens , 2012
Loneliness and isolation are not really the same thing, but they can have a very unhealthy relationship linking them together.

In order to avoid the negative effects of these two things, one must first understand what loneliness is, and what isolation is, and then one must know how the two correlate. If you feel like you may suffer from loneliness, then it is important that you observe what effect isolation has on your life. Are you always sealing yourself off from friends or family? If so Brian Elliott Jersey Womens , you may want to rethink the way that you spend your free time, because it may be taking a detrimental toll on your health.


What loneliness is?


Loneliness is generally a negative state no matter how you look at it. When one is lonely, he feels there is a void in his life. Lack of fulfillment is probably the best way to describe loneliness, and that lack of fulfillment usually extends from the fact that the individual has no one to share his life experiences with. No friends or family or spouse. One may be able to get by without one of these elements, but any more than that, and there is a direct risk of slipping into loneliness. A committed relationship is generally the best way to overcome
Isolation is more of a neutral state in that it can be a good thing just as easily as it can cause one loneliness and depression. Isolation is basically the physical state of being by oneself. Everyone needs a little isolation, or "me time" at some point in their lives. The danger is when isolation becomes the only state they ever experience. This can affect how they relate to other people, and it can morph into loneliness as one struggles to define the negative emotions without anyone to bounce them off of. To avoid isolation's negative qualities, one really should surround themselves with friends, family, or committed relationships that fill in the gaps inevitably left by isolation.


How isolation and loneliness correlate


Once you know what loneliness and isolation are Scott Laughton Jersey Womens , it is easy to see how one can lead to another. And when both are working in one's life, it is very important to take a step back and assess the way one spends one's time. If you can fill in some of that isolation with meaningful and constructive friendships or relationships, then you stand a much better chance of avoiding the pitfalls of loneliness and depression. And in doing so, you could just save your life.

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